Robert Harrison is Defying the Odds, as described in his book and nonprofit by the same name. Having overcome adversity, he now works with high-risk youth as a counselor and trainer, using exercise as a tool. In this video, Robert describes his journey, his book, his nonprofit, and how thinking about meeting our mental and physical needs can leverage each other, such as how nutrition can facilitate our exercise for greater benefits.
Robert’s nonprofit: https://defyingtheoddsfitness.org
Robert’s book: https://defyingtheodds.bigcartel.com/product/defying-the-odds