Metabolic Gourmet Download chefpachi.com pachi.com Chef Pachi & Dr. Clyde discuss how to overcome the most common mistake with nutrition, which is how to protect your lean tissue to maintain fitness and weight loss by having a “protect lean tissue” (PLT) snack upon waking. Post Navigation Previous Metabolic RecoveryNext Pro Meetings More Stories Metabolic Metabolic Mini Courses Metabolic Podcast by Dr Clyde Metabolic Chats